In addition to its health benefits, turmeric powder is also a versatile ingredient in cooking. It is commonly used in Indian, Middle Eastern, and Southeast Asian cuisines to add flavor, color, and depth to dishes. Turmeric powder can be used in curries, soups, stews, marinades, and even desserts, making it a staple in many kitchens around the world.

The process of making paprika from bell peppers involves carefully selecting ripe, red peppers, then drying them to remove the moisture content. Once dried, the peppers are ground into a fine powder, resulting in the characteristic bright red spice known as paprika.

This paprika is delicious when added to cheeses, chicken, duck, egg dishes, hors d'ouvres, rice, salads, smoked foods, vegetables, and cottage cheese. It’s also terrific in salad dressings, where it not only adds color but also acts as an emulsifier. 

To use this mixture, combine tomato sauce and chili powder in equal amounts. Then, incorporate in dishes in a 1:1 replacement to sweet or regular paprika.

Green bell peppers are the least ripe of the bell pepper varieties. They have a slightly bitter taste and a firm texture. Green bell peppers are often used in savory dishes and are a staple ingredient in many cuisines.

Curcumin dietary supplements containing curcumin root extract are another form of curcumin intake. Supplement labels will indicate different percentages of curcumin extract. Independent quality control and quality assurance laboratories test and inspect the product to verify these claims and endorse the label as directed by the manufacturer of the product. Some curcumin dietary supplement formulations may also contain other extracts, such as black pepper extract (piperine) or proprietary mixtures containing vegetable gums, or other lipid preparations, in an attempt to improve the bioavailability of curcumin. In particular, research has shown that curcumin can be used as a topical agent in formulations of collagen films, lotions, sponges and bandages to promote healthy skin.