They are particularly beneficial for individuals who tend to get too hot or too cold during the night, as they provide a comfortable middle ground They are particularly beneficial for individuals who tend to get too hot or too cold during the night, as they provide a comfortable middle groundmedium weight down alternative comforter.Not only are certain types of bed sheets better for keeping you warm in winter and cool in summer, some breathable fabrics, like linen, can actually improve your sleep quality. And, side note, did you also know that you can pick certain bed sheet colors to improve sleep, too?
Cotton sheets are a classic choice, known for their breathability and durability. Cotton sheets come in a variety of thread counts, with options ranging from crisp percale to silky satin weaves.