Despite the potential for allergic reactions, paprika and bell peppers have been found to have therapeutic uses. Capsaicin, a compound found in peppers, has been shown to have analgesic properties and is commonly used in musculoskeletal pain therapies. Capsaicin can be applied topically to the skin to alleviate pain and reduce inflammation.

While newbies might think all hot sauces just taste like “hot,” they couldn’t be more wrong. Experienced chili-heads understand that every hot sauce has a complex flavor profile as a result of the various peppers and additional ingredients it contains. From goes-with-everything garlic to  tangy vinegar, sweet fruits, refreshing citrus, and beyond, each hot sauce has a complex flavor that can make or break a dish. Get to know your sauce, read the ingredient list, and try a dash on its own to decide how to best utilize the various layers of deliciousness. 

Red pepper flakes might be an unexpected answer to What is a substitute for paprika?, but trust me when I tell you that it's one of the best paprika substitutes!