



Metabolic syndrome, which is closely related to glycometabolic disease type II, is another disease that may be associated with inflammatory responses. It consists of a range of symptoms, including insulin resistance, elevated blood sugar levels, high blood pressure, elevated triglycerides, low HDL, the good cholesterol, high LDL, the bad cholesterol, and obesity. Many studies on curcumin and metabolic syndrome have shown that curcumin can optimize insulin sensitivity, control blood pressure, and inflammatory markers.
Paprika is rich in vitamin C and antioxidants, making it a healthy addition to any diet. It is also known for its anti-inflammatory properties and has been used in traditional medicine for centuries.
2. Classification of bell peppers
The vibrant red colour of paprika is because it contains high levels of carotene, the same pigment found most notably in, believe it or not, carrots.
Apart from Indian dishes, red chili powder is used in other south Asian and some far eastern Asian cuisines as well.
Other than sambal oelek, you can go for chili paste, crushed chili flakes or even cayenne pepper to replace sriracha. Although these substitutes may not be hot enough, neither do they have the same thick consistency as Sriracha, yet will serve the same basic purpose.
Some common types of chili peppers include:
All capsicum varieties are descended from wild ancestors in North America, in particular Central Mexico, where they have been cultivated for centuries. The peppers were subsequently introduced to the Old World, when peppers were brought to Spain in the 16th century. The seasoning is used to add flavor and color to many types of dishes in diverse cuisines.
While hot sauce is all about the heat, chili sauce often presents a balance between spicy, sweet, and tangy flavors. Therefore, hot sauce is typically used when you want to increase the spiciness of a dish without altering its fundamental taste, while chili sauce is used to add a new dimension of flavor.

