what is bath sheet vs bath towel

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Fitted sheets have an elastic to wrap around the mattress and prevent it from moving too much while you sleep. While these sheets protect your mattress from body oils, spills, and other things, using a mattress protector underneath your fitted sheet is a good idea for extra protection. Flat sheets lay on top of fitted sheets to protect your duvet or comforter from body oils and tearing. Not everyone uses these, but we recommend doing so. 

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The secret behind the weighted duvet insert's effectiveness lies in its internal weight system. These inserts are filled with small, dense beads or pellets that distribute weight evenly across the surface of the duvet. As you lay on the duvet, the weight provides gentle pressure on your body, which stimulates the sensory receptors in your skin and muscles. This, in turn, triggers the release of calming neurotransmitters such as serotonin and dopamine, helping you to relax and fall asleep faster.

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