microfiber sheets for hot sleepers

One of the standout features of a light down duvet insert is its versatility. It can be used as a standalone duvet, or it can be used in conjunction with a duvet cover. This means that you can adjust the level of warmth according to your personal preferences and the season. In the summer months, you can use a lightweight cotton or linen duvet cover to keep things cool and breathable. In the winter, you can add a heavier duvet cover or even a quilt to provide extra warmth.

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The secret behind the weighted duvet insert's effectiveness lies in its internal weight system. These inserts are filled with small, dense beads or pellets that distribute weight evenly across the surface of the duvet. As you lay on the duvet, the weight provides gentle pressure on your body, which stimulates the sensory receptors in your skin and muscles. This, in turn, triggers the release of calming neurotransmitters such as serotonin and dopamine, helping you to relax and fall asleep faster.

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