Curcumin dietary supplements containing curcumin root extract are another form of curcumin intake. Supplement labels will indicate different percentages of curcumin extract. Independent quality control and quality assurance laboratories test and inspect the product to verify these claims and endorse the label as directed by the manufacturer of the product. Some curcumin dietary supplement formulations may also contain other extracts, such as black pepper extract (piperine) or proprietary mixtures containing vegetable gums, or other lipid preparations, in an attempt to improve the bioavailability of curcumin. In particular, research has shown that curcumin can be used as a topical agent in formulations of collagen films, lotions, sponges and bandages to promote healthy skin.

Another worthy replacement for smoked paprika is ancho chili powder. It’s made from dried and ground ancho chiles. This pepper is more common in Mexican cooking but found its way into the United States by way of Tex Mex cuisine. They offer mild to medium heat that only ranges from 1,000 to 1,500 SHU. It has a deep, smoky and slightly sweet flavor. For this reason, you don’t have to worry as much when using this as a replacement as it won’t overpower your dish as easily compared to chipotle powder. To use as an effective backup, you can incorporate exactly how much a recipe calls for smoked paprika.