The secret behind the weighted duvet insert's effectiveness lies in its internal weight system. These inserts are filled with small, dense beads or pellets that distribute weight evenly across the surface of the duvet. As you lay on the duvet, the weight provides gentle pressure on your body, which stimulates the sensory receptors in your skin and muscles. This, in turn, triggers the release of calming neurotransmitters such as serotonin and dopamine, helping you to relax and fall asleep faster.
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2025-08-14 02:33
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