When used in food and pharmaceutical products, capsaicin oleoresin is generally considered safe when used in accordance with regulatory guidelines and recommended usage levels. However, individuals with known sensitivities or allergies to chili peppers should exercise caution, and it's important to ensure the purity and quality of the product.

It's important to note that while chili peppers offer potential health benefits, individual responses to spicy foods can vary. Some people may experience digestive discomfort or irritation from consuming chili peppers, particularly in large amounts. As with any dietary component, it's best to consume chili peppers in moderation as part of a balanced diet.

Mortar and pestle: Get your inner chef vibes on and grab a mortar and pestle. Pop a handful of dried peppers in the mortar and use the pestle to crush and grind them into a fine powder.